Simplifying the chaos for ambitious, busy minds and diverse thinkers.Â
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ADHD coaching to overcome overwhelm, stay focused & realign with your goals.Â
Whether you’ve been diagnosed with ADHD, suspect you may be neurodivergent, or simply know the way you’re working isn’t sustainable RI-ALIGN gives you the tools, insight, and support to create lasting change.
Is this you?Â
- Exhausted from overworking but never getting ahead?
- Constantly busy but struggling to focus or finish what you start?
- A high achiever who keeps going, even when you’re running on empty?
- Unsure why things feel harder for you than they do for others?
- Wondering if ADHD or neurodiversity could be part of the picture or just knowing something needs to shift?
Imagine if you could...
Rebuild your energy and find balance.
Stay focused and organised without constant stress.
Improve confidence and motivation.
Create a life and career that actually feels aligned.Â
 "I am seen, I am capable, I am enough"
How RI-ALIGN helps
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I’ve supported many professionals, creatives and business owners to reduce overwhelm, regain focus and thrive in their work and life. At RI-ALIGN, I use a research-based approach grounded in neuroscience, executive coaching models, and neuro-linguistic programming (NLP). I work with your brain, not against it creating strategies that fit who you are, so the change lasts.
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You can choose:
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1:1 Coaching: Personalised support to help you stay focused and achieve your goals.
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The RI-ALIGN Hub: Ongoing tools and community so you don’t have to figure it all out alone.
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Workplace Coaching & Training:Â Practical strategies to help you and your team work at your best.
Stay Connected
Want to hear from me with updates, tips and news about my services?
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Join my mailing list and I’ll keep you in the loop with what’s happening at RI-ALIGN. It’s the easiest way to find out about new support options, events and resources designed to help you stay focused, avoid overwhelm and move forward with confidence.
By entering your details you agree to receive occasional emails with news, updates and information about Ri-Align services. You can unsubscribe at any time by clicking the link in the footer of any email. Your information will be kept secure and never shared with third parties.
Get funding to work with meÂ
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Many of my clients use Access to Work government funding to cover coaching costs. This makes it possible to get the support you need without financial stress.
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What this means for you
You could have my coaching, mentoring and focus support paid for by the government.Â
The funding can also cover tools, adjustments and practical support to help you stay organised, focused and confident at work.
It is a grant, not a loan, so you do not need to pay it back.
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Who can apply
Anyone in paid work, self-employed, or about to start a job.
The scheme is designed to help people who think and work differently to thrive in their careers.
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How to apply
Head to the Access to Work page on GOV.UK website and complete the short online application.
When asked what support you need, mention specialist coaching/mentoring — that is where my services fit in.
If approved, your funding will usually cover 100% of the cost for this type of support.
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How I can support you with the process
Once your funding is approved, you can use it to work with me directly. I can provide any quotes or paperwork you need to include in your application, and guide you through the steps if you feel unsure.
Access to Work has already made it possible for many people to access ongoing, practical support with me so they can stay on top of life, prevent overwhelm and keep moving towards their goals.
Meet Ria
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I’m Ria Taher, founder of RI-ALIGN. Coaching transformed my life more than a decade ago, and after receiving my own ADHD diagnosis, I knew I wanted to use my skills and experience to help others feel seen, heard, and empowered.
With 15+ years of professional experience, 5+ years as an executive coach, and qualifications in ADHD Coaching, NLP, and Executive Functioning frameworks, I bring a unique mix of professional expertise and lived experience.
Find out more about me
 "When I realign with who I am, I unlock my full potential."
Ready to stop the cycle of overwhelm and take back control? Let’s chat about how I can support you.
Contact Us
Questions? Simply fill out the form and we will get back to you.